The Spirit of Kona Triathlons
Lenoir City, TN, USA
10 Mai, 2025 (Sam)
Course
3.1 mi, 6.2 mi
Aquabike
1600 m
42.29 km
800 m
25.08 km
Triathlon
1600 m
42.29 mi
10 km
800 m
25.08 mi
5 km
about-the-event
Experience the thrill of a triathlon with a swim by the Tellico dam and a scenic bike route that showcases stunning landscapes. Transition into a memorable run along the dam. There are options for a full triathlon or choose the 5k or 10k run-only course with certified paths. Celebrate with a custom running singlet as a keepsake. Whether you're a participant or joined by friends for the run, the event promises excitement and satisfaction. Stay updated with event details on social media for an unforgettable endurance challenge.
race-list-heading
training-weeks
5k Run
10 Mai, 2025 (Sam) - 07:30
Course
3.1 mi
Solo
Sur site
Route
Spirit of Kona Sprint Triathlon
10 Mai, 2025 (Sam) - 07:30
Triathlon
800 m
25.08 mi
5 km
Solo
Sur site
Natation
800 mRivièreCyclisme
25.08 miRouteCourse
5 kmRoute
Spirit of Kona Sprint Aquabike
10 Mai, 2025 (Sam) - 07:30
Aquabike
800 m
25.08 km
Solo
Sur site
Natation
800 mRivièreCyclisme
25.08 kmRoute
10k Run
10 Mai, 2025 (Sam) - 07:30
Course
6.2 mi
Solo
Sur site
Route
Spirit of Kona Olympic Triathlon
10 Mai, 2025 (Sam) - 07:30
Triathlon
1600 m
42.29 mi
10 km
Solo
Sur site
Natation
1600 mRivièreCyclisme
42.29 miRouteCourse
10 kmRoute
Spirit of Kona Olympic Aquabike
10 Mai, 2025 (Sam) - 07:30
Aquabike
1600 m
42.29 km
Solo
Sur site
Natation
1600 mRivièreCyclisme
42.29 kmRoute
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